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Courses

For yoga teachers, coaches, spiritual practitioners, and intuitive healers

Soul-crafted, self- guided courses, meditation scripts, ebooks & affirmations to use and share in your own practice.

free rescources 

If you're unable to commit to paid content right now, I hope these two offerings give you something of value.

THE NORDIC SOULSTICE

The Nordic Soulstice is a 4-week free email course that dives into tradition, ceremony & ritual practised in the Nordics during winter. Heal through your symbolic winters with these transformative emails that offer unique practical, emotional & spiritual tools for your healing & creative journey.

WHOLE IN THE BODY

Whole in the body - healing our way home through the body's wisdom is a free 7-day email course, based on the poetry book. You will listen to 7 poems and get journal prompts, practices, and questions to help you live a more wild and embodied life.

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