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Image by Adam Chang


Courses that awake, heal & ascend.


"When the student is ready,

a teacher will appear."



Whole in the body - healing our way home through the body's wisdom is a 7-day email course, based on the new poetry book. You will listen to 7 poems and get journal prompts, practices and questions to help you live a more wild and embodied life.


The Nordic Soulstice is a 4-week free email course that dives into tradition, ceremony & ritual practised in the Nordics during winter. Heal through your symbolic winters with these transformative emails that offer unique practical, emotional & spiritual tools for your healing & creative journey.

Mountains and Sun


Our path back to wholeness is as intimate and unique as we are and Surrender is the highest path we can walk. This mini-course will help us recalibrate so we can come from place of conscious collaboration with what is always working with us, above the undercurrent of personal struggle.


It can be hard to live a deeper, more meaningful and awake life when we live in a sometimes very superficial world. What we are able to cultivate and nurture from within, we often seek in the external world to make us feel whole, healed, and truly alive. Surface to Soul is a self-empowerment course for all those wishing to connect to the deeper layers of life that give enable us with more choice, more freedom, and profound healing when we find ourselves caught adrift.

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