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Words that mend the soul, calm the mind & connect you with your wise & wild Heart


I am no longer social, but I do gather.

I am an advocate for living life as close to your tender, untamed heart as possible. I am no longer on social media, however, I do spend my days writing for my new newsletter, which I'm sincerely passionate about. It's called Remembering Wild and it is a space full of quiet, tender words that will help us all remember to live a little slower and love ourselves a little deeper. I'd be honored to share the journey with you.

I might love you just a little bit. Thank you for subscribing, and I hope to connect with you soon... ♥

How can I help you remember yourself?


Hold healing words in your hands. My poetry books, journals & non-fiction books are on Amazon

Weekly unpublished content, healing stories & original poetry. Join this safe space where I spend much of my time

Meditate with me on Insight Timer & my podcast


Take a free email course with me or start the Surface to Soul 10 day course

Slow poetry



I believe words are the most powerful tools we have in changing our stories of fracture into ones of wholeness. This is a safe space to learn, come together, and inspire each other through the love of nature, intentionality & wilder ways of living. Through these words, you will learn how to seek less and create more, a concept I am passionate about. I am deeply dedicated to being slow, intentional, and affirmative with my words, creating a new way to experience healing. I'd love to connect with you and your story, so always feel free to email me and say hi!

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Words are seeds. We are their soil.

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