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Welcome home.

Unlearn. Remember. Come home to your intrinsic wholeness.


"I wish that I could show you

when you are lonely or in darkness

the astonishing light of your own being." Hafiz

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Weekly 10-minute audios sent every Thursday to your inbox

Psychospiritual Rewilding For Returning To Wholeness

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Words that mend the soul, calm the mind & connect you with your wise & wild Heart


I am no longer social, but I do gather.

I am an advocate for living life as close to our untamed hearts as possible, so I've decided to leave social media. However, I do spend my days writing for my weekly newsletter, which I'm sincerely passionate about. It's called Remembering Wild and it is a space full of quiet, soul-rendering words that will help us all remember our essential nature through the wisdom of the wilderness. I'd be honored to share this journey home with you.

How can I help you remember yourself?


Hold healing words in your hands. My poetry books, journals & non-fiction books are on Amazon

Weekly unpublished content, healing stories & original poetry. Join this safe space where I spend much of my time

Meditate with me for free on Insight Timer


Take a free email course with me or start the Surface to Soul 10 day course

Slow poetry



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I believe words are the most powerful tools we have in changing our stories of fracture into ones of wholeness. This is a safe space to learn, come together, and inspire each other through the love of nature, intentionality & wilder ways of living. Through these words, you will learn how to seek less and create more, a concept I am passionate about. I am deeply dedicated to being slow, intentional, and affirmative with my words, creating a new way to experience healing. I'd love to connect with you and your story, so always feel free to email me and say hi!

Themes I offer:


  • Non-duality and shifting our fundamental identity from the ego to be-ing

  • Remembrance, not attainment, of our intrinsic peaceful, free, and joyful nature

  • The primordial self-less mind and how to live from the Heart

  • How nature reminds us of our true nature

  • Rewilding the bodymind in order to realize we can intuitively heal ourselves

  • Mindful awareness, felt-sensing and somatic experiencing

  • Re-storying the past as a way to embody our personal myth

  • Metaphor as a way of speaking to the soul

  • Love as the consciousness that contains the bodymind

  • Physical embodiment of non-dual understanding


Words are seeds. We are their soil.

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