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Words that mend the soul, calm the mind & connect you with your wise & wild Heart



somatic healing experiences that bring you home to your wholeness
I am so excited to have you here. Thank you for spending a moment of your time with me. I don't have anything new to tell you - but I can help you remember something you may have forgotten. How to be you. Embodied. Present. Whole. Wild & Wise. It's all within you. Let me help you remember what you already know through slow poetry, meditation & my newsletter, all rooted in the language of the soul; symbolism. Sign up for intentional, slow content.
How can I help you remember yourself?
01
Hold healing words in your hands. My poetry books, journals & non-fiction books are on Amazon
Weekly unpublished content, healing stories & original poetry. Join this safe space where I spend much of my time
Meditate with me on Insight Timer & my podcast
04
Take a free email course with me or start the Surface to Soul 10 day course
03
Meditations
I believe words are the most powerful tools we have in changing our stories of fracture into ones of wholeness & heroism. This is a safe space to learn, come together, and inspire each other through the love of nature, non-duality & wilder ways of living. Through these words, you will learn how to seek less and create more, a concept I am passionate about having searched for freedom externally for many years. I am deeply dedicated to being slow, intentional, and affirmative with my words, creating a new way to experience healing. I'd love to connect with you and your story, so always feel free to email me and say hi!

Words are seeds. We are their soil.
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