SEZ KRISTIANSEN

author

meditation guide

audio artist

poet

This site is Sez' portfolio but you can find her daily artistry on the following website,

the daily heal journal

The Daily Heal Journal

As featured in...

I N S P I R E D // M A M A

S e z

N E W // R E L E A S E !

The empowered woman's guide to creating an intentional life.

NEW BOOK out now!

Includes;

- Freedom of mind, body & soul

- Freedom from fear

- Freedom from habit

- Financial freedom

- Freedom of travel

Every woman's guide to manifestation, intentional living & wanderlust in motherhood.

GET YOUR COPY!

POETIC content THAT HEALS, RESTORES AND NOURISHES you into alignment.

S e z

M E D I T A T I O N S

Poetic meditations that heal, restore and nourish the soul. Created to inspire self-care, intentional living and conscious- empowerment. Remember your ability to create within all that you seek from the external world here.

Listen here & Insight Timer.

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S e z

Sez is the author of non-fictional self-empowerment guides, poetry & prompt-journals that align you with the power of your free-spirit, your authentic creativity and your healing heart. Her intentional poetry series, Healing Her is a #1 Amazon bestseller in African Poetry.

B O O K S

DISCOVER BOOKS

S e z

J O U R N A L

Journal pieces that inspire intentional living, self-healing & remembrance. Sez' articles have been published in international travel & lifestyle magazines about her decision to leave her job in fashion to build a cabin in the Nordic wilderness.

DISCOVER THE JOURNAL

WILDERNESS LIVING, COFFEE & CONSCIOUSNESS

SEZ' craft inspires wholesome living, self-healing, unconditional belonging, inner-growth, emotional liberation, poetic meditation, intentional action, spiritual travel, self-love, self-empowerment, & inner-wanderlust...

for all who seek to live a deeper life.

"We are only able to arrive home once the need to escape ourself ceases."

Join us & receive a deeper kind of newsletter...

⋒ BECOME A SOUL-FRIEND ⋒

I N S P I R E D // M A M A

S e z

N E W // R E L E A S E !

POETIC content THAT HEALS, RESTORES AND NOURISHES you into alignment.

S e z

M E D I T A T I O N S

Poetic meditations that heal, restore and nourish the soul. Created to inspire self-care, intentional living and conscious- empowerment. Remember your ability to create within all that you seek from the external world here.

Listen here & Insight Timer.

S e z

Sez is the author of non-fictional self-empowerment guides, poetry & prompt-journals that align you with the power of your free-spirit, your authentic creativity and your healing heart. Her intentional poetry series, Healing Her is a #1 Amazon bestseller in African Poetry.

B O O K S

S e z

J O U R N A L

Journal pieces that inspire intentional living, self-healing & remembrance. Sez' articles have been published in international travel & lifestyle magazines about her decision to leave her job in fashion to build a cabin in the Nordic wilderness.

WILDERNESS LIVING, COFFEE & CONSCIOUSNESS

SEZ' craft inspires wholesome living, self-healing, unconditional belonging, inner-growth, emotional liberation, poetic meditation, intentional action, spiritual travel, self-love, self-empowerment, & inner-wanderlust...

for all who seek to live a deeper life.

​

"We are only able to arrive home once the need to escape ourself ceases."

​

Join us & receive a deeper kind of newsletter...