Words that mend the soul, calm the mind & connect you with your wise & wild Heart

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somatic healing experiences that bring you home to your wholeness

I am so excited to have you here. Thank you for spending a moment of your time with me. I don't have anything new to tell you - but I can help you remember something you may have forgotten. How to be you. Embodied. Present. Whole. Wild & Wise. It's all within you. Let me help you remember what you already know through slow poetry, meditation & my newsletter, all rooted in the language of the soul; symbolism. Sign up for intentional, slow content.

I might love you just a little bit. Thank you and enjoy the rest of my website ♥

How can I help you remember yourself?

01

Hold healing words in your hands. My poetry books, journals & non-fiction books are on Amazon

Weekly unpublished content, healing stories & original poetry. Join this safe space where I spend much of my time

Meditate with me on Insight Timer & my podcast

04

Take a free email course with me or start the Surface to Soul 10 day course

Slow poetry

03

Meditations

As Highly Sensitive Beings, we are incredibly powerful when we learn to both regulate - and celebrate our emotional life. I believe words are the most powerful tools we have in changing our stories of fracture into ones of wholeness & heroism. This is a safe space to learn, come together, and inspire each other through the love of nature, symbolism & creative ways of living. Through my words, you will learn how to seek less and create more, a concept I am passionate about having lived nomadically for many years. I am deeply dedicated to being slow, intentional, and affirmative with my words, creating a new way to experience healing. I'd love to connect with you and your story, just email me and say hi!

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Words are seeds. We are their soil.