SURFACE toSOUL

A 10-day deep-dive

meditation course

THE WORLD'S FIRST

poetic

MEDITATION COURSE

  • Does your joy, validation & worthiness depend on others?

 

  • Do you have a turbulent relationship with social media?

  • Do you find yourself distracted & distressed by the external world?

  • Are you an empath, often affected by other people's energies?

  • Are you looking to improve your heart-centred business by creating an infallible trust within yourself?

 

  • Would you like to self-heal emotional trauma?

  • Would you like to take back the power you already have to guide, love & nourish yourself instead of depending on external people & conditions?

Welcome Home.

 

You are about to embark on a journey back to your unconditional Self through the power of poetic meditation...

LISTEN TO THE INTRODUCTION

Surface to Soul, The Course

HOW IT WORKS

This 10-day course is guided by Sez. By using visualization, poetic wisdom & soulful music, your meditations become experiences and not just practices. 

 

  • Sign up below and you will receive a welcome email with your private link to access the course

  • You can start the course today!

  • You will receive personal support from Sez throughout the course

  • Downloadable audios/Mobile-friendly listening

WHAT IS 

INCLUDED

  • 200 minutes guided, poetic meditations (15 minutes per day)

  • 10-day, printable e-book journal crafted to support the insights discovered during your meditations

  • "Apply this to your life" ending audio for practical tools

  • Daily support, guidance & trouble-shooting with Sez

  • Lifetime access to the course

  • A truly unique meditation experience 

Poetic. Profound

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EMPOWERED

Self-discovery is how you take your power back. You will feel like you have the tools to support yourself & your emotional wellbeing.

LIBERATED

You will discover a profound sense of liberation from the dependency you have had on habit, doubt & fear.  

ALIGNED

Poetic discourse will align you with your most receptive, open & loving Self. You will feel aligned with your own unique inner-voice.

CONNECTED

You will feel connected to your Heart Centre and know exactly how to navigate your own life and nourish your deepest needs.

feel

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TAKE BACK THE POWER TO

Live deeply within yourself.

  • THIS COURSE IS NOW ONLY AVAILABLE ON THE FREE INSIGHT TIMER APP.

  • If you do not have the app, CLICK HERE

  • Would you like a free e-book to go with your course? CLICK HERE

 

Listen to an interview!

YOUR GUIDE

"Sez is the bestselling author of Healing HER, creator of the SEEKLESS podcast, traditionally-published author of Inspired Mama & co-founder of IMMART, an inclusive platform for migrant creatives to integrate into foreign cultures through art.

Sez' wisdoms have helped people around the world emotionally-heal & empower themselves through the profound power of her words. 

Sez has spent her life healing through self-discovery and has lived in over 20 different cultures, studying with Buddhist nuns in Sri Lanka for many years. 

If you are looking for more humanity, more compassion, more personal interactions, Sez has a rare gift of making people heard and seen. She is an exceptional lyrical artist who will take you beyond the limited experiences of the mind."

 

Michaela, Diamond Way Buddhist Centre, KBH.

I'm Here.

Ask me anything...

Email: hello@sezkristiansen.com

Created with love in Denmark.

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© 2019 by  SEZ KRISTIANSEN  - all rights reserved.

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