5 ways to remember yourself! How we lose ourselves and how to master the art of coming home to what truly matters and who you really are.

SEEKLESS is a new podcast series, that has been listened to over 20,000 times on Insight Timer. ​ Here you will find a space for creating...

When it feels more natural to be there for others, here's how to be there for yourself. 9 ways to practice holding space for yourself today!

The first few months of the year are a great time to sit down and check-in with ourselves. These journaling exercises are designed to help!

A new book on freedom & motherhood released this week. Read an interview with Sez Kristiansen on her debut non-fiction book, Inspired Mama!

Why is food so important to spiritual connection? Here is a list of what to east if you desire to deepen your connection to your inner being

This practice engages with the most intimate aspect of our own story- to the collective matrix that encompasses everyone’s mind. 8 tips!

Why I am not bringing up my kids 'the Danish way' and what customs I choose to let go of. Learn about the good, the bad & the Danish.

Did you travel before having children? How has it changed? Here is a little story and 6 simple steps to keep the adventure alive.

Whatever you seek in your life is already yours. Instead of constantly searching for what you lack in life, FIND IT & CREATE IT here...

Live somewhere you hate? It may just be the perfect grounds for a better, more meaningful life...

Spiritual Self-Care -Here are a few reminders of how you can care for your inner being - and create potent self-empowerment in the process.

What you might consider a period of stress, uncertainty & fear might in fact be a space of liminality. Learn the art of Liminal ritual.

If you live in a country you don't feel like you belong to - or have ever wondered if you would be happier living somewhere else - Read on..

Best selling poetry inspired by the Divine Feminine. Soulful poetry that will heal you back into alignment with your superpowers.

For those women, who try to be a 'good' mother and who feel unfulfilled by it. This is the ultimate self-care article for exhausted women.

The three traits modern free spirits keep in motherhood...and it's not what you think. It takes more to be a free spirit these days...

Escapism can be a healthy expression in motherhood. Find out the 5 steps to embracing freedom and creating more excitement in your life.

The 3 stages of transitioning your mind, body & soul out of work and into creative entrepreneurship in motherhood - and move to paradise :)

Belonging and freedom in a highly mobile world. How does being a TCK adult change the way you see belonging? Sez uses her childhood book...