J O U R N A L

Mar 4
6 min

Self-Remembrance; The art of returning to yourself

5 ways to remember yourself! How we lose ourselves and how to master the art of coming home to what truly matters and who you really are.

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Sez Kristiansen

Feb 28
1 min

SEEKLESS, the new poetic meditation podcast from Sez

SEEKLESS is a new podcast series, that has been listened to over 20,000 times on Insight Timer. Here you will find a space for creating within, all you see...

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Sez Kristiansen

Feb 4
6 min

What it really means to hold space for yourself.

When it feels more natural to be there for others, here's how to be there for yourself. 9 ways to practice holding space for yourself today!

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Sez Kristiansen

Jan 20
5 min

Inspired Mama,Q&A. The new book that empowers mothers to intentionally manifest their best life

A new book on freedom & motherhood released this week. Read an interview with Sez Kristiansen on her debut non-fiction book, Inspired Mama!

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Sez Kristiansen

Oct 29, 2019
8 min

Why the Food You Eat is So Important for Spiritual Connection

Why is food so important to spiritual connection? Here is a list of what to east if you desire to deepen your connection to your inner being

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Sez Kristiansen

Oct 24, 2019
7 min

8 techniques to master your dreams - Lucid Dreaming

This practice engages with the most intimate aspect of our own story- to the collective matrix that encompasses everyone’s mind. 8 tips!

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Sez Kristiansen

Oct 1, 2019
9 min

The good, the bad & the Danish. What customs I nurture in my kids - and what I choose to leave out.

Why I am not bringing up my kids 'the Danish way' and what customs I choose to let go of. Learn about the good, the bad & the Danish.

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Sez Kristiansen

Sep 18, 2019
10 min

Same/Same, but fundamentally different. Adventurous travel after children - why keep doing it?

Did you travel before having children? How has it changed? Here is a little story and 6 simple steps to keep the adventure alive.

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Sez Kristiansen

Sep 11, 2019
5 min

What you seek, you will always seek. What you create, you will find everything you've always wanted.

Whatever you seek in your life is already yours. Instead of constantly searching for what you lack in life, FIND IT & CREATE IT here...

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Sez Kristiansen

Aug 29, 2019
3 min

Why hard places provide the best opportunity for personal growth

Live somewhere you hate? It may just be the perfect grounds for a better, more meaningful life...

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Sez Kristiansen

Aug 26, 2019
5 min

Spiritual Self-Care: Take back control of your well-being

Spiritual Self-Care -Here are a few reminders of how you can care for your inner being - and create potent self-empowerment in the process.

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Sez Kristiansen

Aug 13, 2019
5 min

Are you in living in Liminal Space? How to heal emotional-limbo through the art of ritual

What you might consider a period of stress, uncertainty & fear might in fact be a space of liminality. Learn the art of Liminal ritual.

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Sez Kristiansen

Jul 31, 2019
3 min

'Nordic Bohemianism' - a guide to surviving challenging environments

If you live in a country you don't feel like you belong to - or have ever wondered if you would be happier living somewhere else - Read on..

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Sez Kristiansen

Jul 28, 2019
8 min

Healing HER // Q&A // The new feminine empowered poetry book.

Best selling poetry inspired by the Divine Feminine. Soulful poetry that will heal you back into alignment with your superpowers.

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Sez Kristiansen

Jul 15, 2019
4 min

3 traits all modern free-spirits keep in motherhood

The three traits modern free spirits keep in motherhood...and it's not what you think. It takes more to be a free spirit these days...

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Sez Kristiansen

Jul 7, 2019
5 min

Follow the sun - a guide to escapism in motherhood

Escapism can be a healthy expression in motherhood. Find out the 5 steps to embracing freedom and creating more excitement in your life.

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Sez Kristiansen

Jun 26, 2019
10 min

How to quit your full time job and become a successful entrepreneur (as a mother)

The 3 stages of transitioning your mind, body & soul out of work and into creative entrepreneurship in motherhood - and move to paradise :)

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Sez Kristiansen

Jun 20, 2019
5 min

Belonging & freedom in a highly migratory world- 'The cat that walked by himself' analogy

Belonging and freedom in a highly mobile world. How does being a TCK adult change the way you see belonging? Sez uses her childhood book...

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Sez Kristiansen

Jun 17, 2019
5 min

What is a spiritual advisor & do I need one?

Why spiritual advisors can offer you more than you pay for in terms of personal development - and how to find the right one for your needs.

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Sez Kristiansen

Jun 13, 2019
4 min

Poetry = the new minimalism

How writing poetry helped me manifest the life of my dreams.

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քօɛȶɛֆֆ // ȶʀǟʋɛʟɛʀ // ʍǟʍǟ

CONTRIBUTIONS

GIRLSKILL

LISTEN NOW

Listen to Sez on the GIRLSKILL podcast break the chains of motherhood and redefine feminism.

TAYO ROCKSON

LISTEN NOW

Sez' interview on Tayo Rockson's "As told by Nomads" podcast is raw, unfiltered and inspiring to all those seeking belonging.

TCK TOWN

READ NOW

Sez contributes to the online magazine that supports nomadic lifestyles. Read her latest contributions now.

Subscribe for blog updates...

S e z

Healing HER

Bestseller

Free Audiobook

J O U R N A L

Self-Remembrance; The art of returning to yourself

SEEKLESS, the new poetic meditation podcast from Sez

What it really means to hold space for yourself.

Inspired Mama,Q&A. The new book that empowers mothers to intentionally manifest their best life

Why the Food You Eat is So Important for Spiritual Connection

8 techniques to master your dreams - Lucid Dreaming

The good, the bad & the Danish. What customs I nurture in my kids - and what I choose to leave out.

Same/Same, but fundamentally different. Adventurous travel after children - why keep doing it?

What you seek, you will always seek. What you create, you will find everything you've always wanted.

Why hard places provide the best opportunity for personal growth

Spiritual Self-Care: Take back control of your well-being

Are you in living in Liminal Space? How to heal emotional-limbo through the art of ritual

'Nordic Bohemianism' - a guide to surviving challenging environments

Healing HER // Q&A // The new feminine empowered poetry book.

3 traits all modern free-spirits keep in motherhood

Follow the sun - a guide to escapism in motherhood

How to quit your full time job and become a successful entrepreneur (as a mother)

Belonging & freedom in a highly migratory world- 'The cat that walked by himself' analogy

What is a spiritual advisor & do I need one?

Poetry = the new minimalism

GIRLSKILL

TAYO ROCKSON

TCK TOWN

Subscribe for blog updates...